1 5

Ponce's Goods

Training sessions

Training sessions

$45.00 USD
$45.00 USD
Sale Sold out

Now introducing 1 on 1 training sessions 🥳 What is included in this session? 

-Duration: 1.5 hours (this includes warmup and post workout) 

- Warmup that will consist of stretching. Stretching is so important and I try to emphasize this to anyone who trains with me. This will allow you to reach those full range of motion with all exercises 

-Strength Training: Depending on what you chose to workout, exercises will vary. Whether you’re a beginner or advance I can help you reach those goals one workout at a time 🤝🏼

-Post workout summary: I will ask you about your nutrition and what your overall goals are to create a plan specialized for your goals.✨

View full details

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
B.A.

Having Jen as a trainer was amazing, she’s very thorough on the workouts making it easy to get the movement down, very knowledgeable in the nutrition area where she focuses most on and helps hold you accountable with eating the proper nutrition. Would recommend her to anyone who’s interested in changing their lifestyle

S
Stephanie Vargas

Really good motivator and keeps you on track of your goal! Allows you to reach your full potential and never lets you give up.

J
Joseph Doughty
Training

Helps keep you motivated and doesn’t lose count throughout set. Helps you throughout your gym journey. Amazing for beginners, people in the middle, and advanced.

  • Shipping

    All of our products are handled by standard shipping dates. If you live locally you are more than welcomed to pick up! Free shipping is available on orders of $25 or more.

  • Returns

    Returns are not avaible on this product.