{"product_id":"untitled-may29_15-28","title":"Training sessions","description":"\u003cp\u003eNow introducing 1 on 1 training sessions 🥳 What is included in this session? \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e-Duration: 1.5 hours (this includes warmup and post workout) \u003c\/p\u003e\n\u003cp\u003e- Warmup that will consist of stretching. Stretching is so important and I try to emphasize this to anyone who trains with me. This will allow you to reach those full range of motion with all exercises \u003c\/p\u003e\n\u003cp\u003e-Strength Training: Depending on what you chose to workout, exercises will vary. Whether you’re a beginner or advance I can help you reach those goals one workout at a time 🤝🏼\u003c\/p\u003e\n\u003cp\u003e-Post workout summary: I will ask you about your nutrition and what your overall goals are to create a plan specialized for your goals.✨\u003c\/p\u003e","brand":"Ponce's Goods","offers":[{"title":"Default Title","offer_id":49926259114287,"sku":"","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/4659\/4863\/files\/E3BB5FE1-97D1-48EF-9FB7-C2D1704BBE7F.jpg?v=1724704547","url":"https:\/\/ponces-goods.myshopify.com\/products\/untitled-may29_15-28","provider":"Ponce's Goods","version":"1.0","type":"link"}